Marlies Kort - The 9Mile Marathon

How To Finish Your Marathons Strong, WITHOUT The Weekly Long And Slow 18+ Mile Training Runs..
Marlies Kort - Creator and Founder 
The 9Mile Marathon training system
2010 Marathon Berlin pb 2h47
2015 World Champion Ironman 70.3 F40-44
Winner Ladies Overall non-pro Rome 2021 3h10
I found most age-group runners STRUGGLE with the same 3 problems:
● 1 You were told to run WAY too many miles;
  
● 2 You were told you have to SUFFER and wear yourself out- in order to finish your marathon strong;

● 3 You were told that you must figure it out all by yourself,
With The 9Mile Marathon system I got it down to a predictable and repeatable new running science, 100% different from what traditional coaches told us the past 40 years.
To learn more watch my free training video with the 4 basics of marathon training The 9Miler Way.
The 9Mile Marathon training system applies to 10k, 21k, 42k, Olympic, 70.3, 140.6 and ultra (trail) running
©2022 Marlies Kort


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