Book your call now - check my agenda below for free spots
You can choose ANY date and time - at your convenience
CUSTOM JAVASCRIPT / HTML
Here's what we'll cover on the call:
1. A quick review of your running experiences, of what you've tried so far, what's holding you back
2. Discover the #1 bottleneck in your current running and training strategy
3. Create a pathway to success
4. You'll learn how we work and how we take you every step of the way
5. We'll answer any questions you may have
My calls are with me and Coach Baz in person. They are 100% personal (no group calls), 40 min and 100% free.
Lon Fogarty
"Book A Free Call With Marlies To Discuss Your Running & Life Goals"
"I just turned 40 and I am in the best shape I've been in the last 20 years feeling great. I've got a young family hectic work and The 9Mile Marathon program fits in perfectly".
Lorie Beckner
"So When I Was 26 And 29 I Ran Those Times And Now I Am 49 And I Am CRUSHING Those Times!"
"The surprise was actually that first marathon I was able to do it - running 26 miles with just 9mile training runs and even speed up towards the end".
Stuart Boyd
"It Will Take You To The Next Level"
"I've just done a 23km 1200 m elevation race here in Spain and got through it with a minimum amount of training and really felt fantastic all the way through".
Tina Laib
"It Made My Dream Of Running A Marathon Achievable"
"I'm a pilot and a very busy mom of two. I am in the best shape ever. I can't even remember ever being this fit. Quality over quantity workouts are definitively key The 9Miler Way".
Gary Paling
"It Was Definitely The Best Decision I Ever Made"
"Within a year I had not only met my Boston qualifying time but exceeded it by nearly 10 minutes. All through the help of Marlies & Baz and their incredible 9Mile Marathon program".
Sarah Berry
"Getting Fitter and Stronger Every Day"
"It's important for myself to take that time- that hour in the morning just for me to clear the head and be prepared for the day - getting fit and strong at the very same time".
Gerry Coady
"They Have A Great Training System In Place"
"They know when to tell me to rest- I do that and I come back stronger every time. I feel like I am really ready for this half Ironman in two weeks. Energy levels are up!"
Jane van Leeuwen
"My Biggest Achievement Training The 9miler Way Is Qualifying For Boston"
"It was a lifelong goal, qualifying for Boston. I felt like I had more air more energy throughout the entire training program."
Rita Steffey
"The Program Helped Me Immensely"
"I felt excellent going up to my marathon- and AFTER my marathon. I followed their program exactly to the T, every part of it".
David Lynn
"I Was Overtraining I Think Putting In Lots Of Miles"
"The goal was to run a marathon. They showed me how to do everything properly. It went so well 2 months later I completed a 12 hour survival outdoor event with trail running, mtb and canoeing".
Ed Waller
"I Got Pb's Over The Last Year On Every Distance From 5k To Marathon"
"Quite an impressive result from their training. My main benefit is confidence. I know when to run, how to run, for how long and in the big races I know what to do to get the best out of me".
Neenah Shah
"I Am Always Interested In Different Techniques And Things To Improve My Performance"
"The idea of less time to train was one of the major benefits I thought would be useful for me to improve my running - because I am playing more badminton at the same time".
Enrica Ferrini
"The 9Mile Marathon is a very efficient way of training with a holistic approach on balancing your entire life" -Enrica ran the Zermat Marathon with over 7000ft of elevation The 9Miler Way.
TESTIMONIALS SUPERCUT
SEE OUR RESULTS: TESTIMONIALS!
THERE'S MORE WHERE THAT CAME FROM
NEW students success stories
DAN
"It’s easy to get wrapped up in following those ‘standard’ training schedules. Marlies teaches us how we can do without the old ’no pain no gain’ mantra. It is new, and yes, disruptive. Breaking with what most coaches tell you today. Her program opened my eyes too. There isn’t any other marathon training program like it. Marlies a rebel? Well yes, maybe. But for sure a VERY clever one!"
-Dan Blankenship, Head Coach RVA Team Richmond
ROBERT
"I normally would not take time to write so much about a product, but I am so amazed and thankful for the results from this program, I simply had to let you know how this has changed my training (and life) in such a positive way. This will likely allow me to keep training and swimming, biking and running and hopefully for years if not decades to go."
-Robert Bechtel, Cincinnati OHIO
SANDY
"Marlies, you had my race figured out almost spot on. I finished at 4:08. Not my fastest, but it was the BEST I ever felt in the final 10K. I was passing everyone and I felt amazing through the whole race, especially the end I was feeling strong. I could have kept on running after I was done. Doesn't feel like a ran a marathon since it was, shall I dare say, easy?!
-Sandy Lawson Member of RVA Marathon Team Richmond
JOHN
"So yes, I was probably in a perpetual state of permanent overtraining. Then I saw your face on youtube and book, and the aha moment came and I figured I would give your system a run for the money. Just by reading your book it seems that the speed work will get the HR at a lower level for the 9 mile runs, therefore increasing those runs speed to meet the MHR (your system' hr 'sweet spot'). Pretty sneaky concept all while staying fresher. Win win! Thanks again! Attached is a recent photo at my last Masters of All Terrain Race.
-John Short, Florida, Top AG Finisher, Ultra & Trail Runner
Now listen to what other 9Milers had to say about the same program:
9MILER SUCCESS STORIES
View their stories below to learn more
They all started with a free Strategy Call with me and coach Baz.
